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Mental Health Resources for Students
2nd Floor Youth Helpline - available 24 hours / 7 days a week
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The Trevor Lifeline - available 24 hours / 7 days a week
Teens Health - Resource
National Institute of Mental Health- Do I have Depression?
Breathe2Relax-Users follow along as the app provides deep breathing exercises to lower stress levels
Happify- Utilizes games and activities to help users relax
Headspace-Provides guided meditation based on areas of concern
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